It's been a good week! I have reached my goal of 30 minutes of activity 4 days this week, so that's good. I have been eating around 1800 calories a day and have lost 2.6 pounds this week. I know some of it was fluid, but my goal is to lose only a pound a week so my milk supply isn't diminished. I feel better and have had more energy.
Kim and I were troopers this morning. Talk about dedicated...we made plans to meet this morning and walk at the track. When we got there, it was drizzling rain but we forged ahead. We managed to get in a mile before the bottom fell out. We made a dash for the car and got a good laugh along the way. This is just another example of why I need accountability. Had I been by myself, I probably would have felt the first drizzle and headed home. Thanks, Kim, for keeping me honest!!!!
Hope everyone has a good weekend.
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2 comments:
I thought running in the rain was fun!
I wish I could have been there!!!!! Yall really would have been laughing at me FALLING in the rain!
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