Did interval/sprints today. I think it about killed us, but we prevailed. Leaving for the beach in the morning. Love everyone. Keep us in your prayers. Hope to blog pics while we are away. Hugs!!!
Great job on the sprints! I ran a 300m sprint and attempted a 12 minute mile and a half after recovering from the sprint. Didn't happen. First lap was good, 1:58. After that it was all downhill and I finished in 13:05. Guess I need more practice. :) BTW, Teale and I are so stinkin jealous that you guys are at the beach. We so want to be there.
I am a member of Christ's church and attend Adamsville Church of Christ. I am a loving wife and mother of two beautfiul children. God blesses me daily with health and happiness, more than I will ever deserve. Thank you for being another reason for me to smile and thank God each day!
7 comments:
Ya'll are doing great! Keep it up. I admire ya'll. Be safe and have fun at the beach. Sunscreen please it is so hot these days.
Great job on the sprints! I ran a 300m sprint and attempted a 12 minute mile and a half after recovering from the sprint. Didn't happen. First lap was good, 1:58. After that it was all downhill and I finished in 13:05. Guess I need more practice. :) BTW, Teale and I are so stinkin jealous that you guys are at the beach. We so want to be there.
Be safe and have lots of fun for us. We will miss you guys. You and Kim keep up the great work.
Hey! I'm going to miss you in the morning!!!!! And, Mon, Tues, Wed, Thurs.....catch my drift?
Have a great trip! We can't wait to head to the beach, still a couple months away! :(
Have a great time at the beach!
Will miss Jen Jen while she is gone... :(
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